Season 2 Episode 16
Here I share a story from my life - about how I've worked with values. It's become quite popular in group training so I thought it was the right time to share it with the P-Soupers.
I talk about how I translated a value into action and share the associated unhelpful content that came up for me. I give some tips on how to shift the relationship with the thoughts that can be unhelpful and make values a more prominent guide to our action.
You can have a go using the list of values on the shownotes at www.rossmcintosh.co.uk
You can also win your own set of values cards by sharing this episode on linkedin, twitter, facebook and instagram before 17 January.
Season 3 Episode 33
P-Soupers – thanks for tuning in – this week – it’s part two of my chat with my friend, the psychologist and badass - Rikke …
Season 3 Episode 32
P-Soupers - what a privilege it was to welcome Rikke Kjelgaard to People Soup.
Rikke is a licensed psychologist, an expert in …
Season 3 Episode 31
P-Soupers – thanks for tuning in – this week – it’s part two of my chat with clinical psychologist and brilliant human, Dr Ray …
Season 3 Episode 30
P-Soupers – this week – it’s part one of my chat with clinical psychologist and fabulous human, Dr Ray Owen.
We cover loads in our …
Season 3 Episode 29
It’s part 2 of my conversation with Dr Shane McLoughlin.
In this episode we really delve into Shane’s research on the impact of SMART Training – first of all – what is it? …
Season 3 Episode 28
It was great to welcome Shane to People Soup. Blimey what an interesting fella.
He's currently a lecturer at Liverpool John Moores …