In this episode I use behavioural science to explore the decline in my sketching and cartooning activity and give some top tips on how to apply the same techniques to work and life in general. I commit to publishing a sketch or cartoon every day for the next 30 days on instagram and twitter - so you can follow my progress.
The key questions I recommend to use to explore something that you've stopped doing at work that matters to you are as follows:
1. What's important to me about X or Y? Why does it matter to me?
2. What's my mind saying about X or Y?
The song by David Gates is called 'If'.
You can check out the work of the brilliant Christoph Neimann on instagram here - https://www.instagram.com/abstractsunday/
And the book by Tom Gallwey is called - The Inner Game of Tennis.
Season 3 Episode 18
P-Soupers - it's the second part of our festive special and have I got a treat for you. Have a listen to my conversation with Dr Dayna Lee-Baggley. Dayna is a Registered …
Season 3 Episode 17
Hey P-Soupers - it's the first part of our festive special. My conversation with artist and illustrator - Louise Gardner. What a joy it was to speak to Louise.
We hear …
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In our latest episode with the wonderful Dr Becky Quicke - I included a brief informercial half way through.
The product I wanted to share …
Season 3 Episode 16
This is a special edition – a hearty soup for you to enjoy – It’s my interview with Dr Becky Quicke – a clinical psychologist who …
Season 3 Episode 15
It's Part 2 of my conversation with Suzanne Tarrant who is a Consultant Clinical Psychologist and Head of Staff Psychological …
Season 3 Episode 14
It's the first part of my conversation with Suzanne Tarrant. Suzanne is a Consultant Clinical Psychologist & Head of Staff …