In this episode I use behavioural science to explore the decline in my sketching and cartooning activity and give some top tips on how to apply the same techniques to work and life in general. I commit to publishing a sketch or cartoon every day for the next 30 days on instagram and twitter - so you can follow my progress.
The key questions I recommend to use to explore something that you've stopped doing at work that matters to you are as follows:
1. What's important to me about X or Y? Why does it matter to me?
2. What's my mind saying about X or Y?
The song by David Gates is called 'If'.
You can check out the work of the brilliant Christoph Neimann on instagram here - https://www.instagram.com/abstractsunday/
And the book by Tom Gallwey is called - The Inner Game of Tennis.
Season 3 Episode 33
P-Soupers – thanks for tuning in – this week – it’s part two of my chat with my friend, the psychologist and badass - Rikke …
Season 3 Episode 32
P-Soupers - what a privilege it was to welcome Rikke Kjelgaard to People Soup.
Rikke is a licensed psychologist, an expert in …
Season 3 Episode 31
P-Soupers – thanks for tuning in – this week – it’s part two of my chat with clinical psychologist and brilliant human, Dr Ray …
Season 3 Episode 30
P-Soupers – this week – it’s part one of my chat with clinical psychologist and fabulous human, Dr Ray Owen.
We cover loads in our …
Season 3 Episode 29
It’s part 2 of my conversation with Dr Shane McLoughlin.
In this episode we really delve into Shane’s research on the impact of SMART Training – first of all – what is it? …
Season 3 Episode 28
It was great to welcome Shane to People Soup. Blimey what an interesting fella.
He's currently a lecturer at Liverpool John Moores …