This is part two of my conversation with friend and fellow organisational psychologist, Maddy Scott. We talk about how we've used ACT (Acceptance and Commitment Therapy) in our lives. Maddy talks about her mindfulness practice and how she introduced values on a family holiday leading to an adventure on the high seas (grand canal). I also talk about my values in relation to sharing and training skills in ACT.
We finish with an invitation to have a go at an exercise - a suggestion for a playful way on how to practice bringing values to life using the list in the episode notes at www.rossmcintosh.co.uk
Season 3 Episode 30
P-Soupers – this week – it’s part one of my chat with clinical psychologist and fabulous human, Dr Ray Owen.
We cover loads in our …
Season 3 Episode 29
It’s part 2 of my conversation with Dr Shane McLoughlin.
In this episode we really delve into Shane’s research on the impact of SMART Training – first of all – what is it? …
Season 3 Episode 28
It was great to welcome Shane to People Soup. Blimey what an interesting fella.
He's currently a lecturer at Liverpool John Moores …
Season 3 Episode 27
P-Soupers – this week we have an experimental episode – it started with a conversation with Louise Gardner – aka – my ACT Auntie and your ACT Auntie – where we were …
Season 3 Episode 26
Or...All about Organisational Flexibility.
I’m starting with a quote from Walt Whitman today –
“I am large, I contain …
Season 3 Episode 25
Today's episode is part 1 of my conversation with Dr Annie Gascoyne. Annie’s PhD research explored psychological flexibility AND …