Your Podsite trial is ending soon. Put the final touches on it with our tips on how to make a great podcast website.

Claim your custom domain name todayClaim your domain

Noticing & the happy robots

21 minutes

Season 2 - Episode 5
Why do I talk about the skill of noticing so much? Listen on to hear why noticing is so important - both in terms of how we're showing up in the world through our behaviour and being aware of what our mind is producing in terms of thoughts, emotions, memories and urges.

I then move on to different ways that we can strengthen the skill of noticing. I also respond to a question from this week from a workshop participant who asked if I was trying to create a workplace full of happy robots!

Show notes at www.rossmcintosh.co.uk

More episodes from People Soup - psychology@work

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Flaxintosh Road Trip Part 2
11:46
Start listening to Flaxintosh Road Trip Part 2
11:46