Season 3 Episode 14
It's the first part of my conversation with Suzanne Tarrant. Suzanne is a Consultant Clinical Psychologist & Head of Staff Psychological Wellbeing Service for Hywel Dda University Health Board in Wales.
Hear about Suzanne's background and career as well as the establishment of the Staff Psychological Wellbeing Service. Suzanne explains how they've incorporated ACT and the impact of the training. I love Suzanne's interest in what works and what can truly make a difference in the long term.
Suzanne also shares some fascinating aspects of their approach to the training, including the delivery model, how they encourage attendance and refresh the skills.
We finish part one with a brilliant takeaway on how to take a biophilic approach to your breaks at work - even if they're micro-breaks.
The wonderful photo of Suzanne was taken at a recent Reconnect in Nature event in the woods where she was leading a nature connection session. The photo was taken by Mike Erskine (one of the founding directors of Reconnect in Nature and a filmmaker)
Shownotes at www.rossmcintosh.co.uk
Season 3 Episode 19
Have you ever felt stuck? Writer's block, the blank page, starting a new exercise or diet regime?
In this short episode I share my experience of restarting the podcast …
Season 3 Episode 18
P-Soupers - it's the second part of our festive special and have I got a treat for you. Have a listen to my conversation with Dr Dayna Lee-Baggley. Dayna is a Registered …
Season 3 Episode 17
Hey P-Soupers - it's the first part of our festive special. My conversation with artist and illustrator - Louise Gardner. What a joy it was to speak to Louise.
We hear …
What a gift!
In our latest episode with the wonderful Dr Becky Quicke - I included a brief informercial half way through.
The product I wanted to share …
Season 3 Episode 16
This is a special edition – a hearty soup for you to enjoy – It’s my interview with Dr Becky Quicke – a clinical psychologist who …
Season 3 Episode 15
It's Part 2 of my conversation with Suzanne Tarrant who is a Consultant Clinical Psychologist and Head of Staff Psychological …