Going on holiday - listen to this essential guide to the science of vacations before you go! Shannon Horan is a PhD student at City, University of London and specialises, amongst other things, in exploring work recovery through vacations. You can hear about the theory of vacations from work, get an insight into Shannon's research, get some top tips and there's an opportunity to get involved in Shannon's next study. All in 22 minutes.
If you're interested in work recovery check out Episode 6 - Getting Unplugged.
Season 3 Episode 30
P-Soupers – this week – it’s part one of my chat with clinical psychologist and fabulous human, Dr Ray Owen.
We cover loads in our …
Season 3 Episode 29
It’s part 2 of my conversation with Dr Shane McLoughlin.
In this episode we really delve into Shane’s research on the impact of SMART Training – first of all – what is it? …
Season 3 Episode 28
It was great to welcome Shane to People Soup. Blimey what an interesting fella.
He's currently a lecturer at Liverpool John Moores …
Season 3 Episode 27
P-Soupers – this week we have an experimental episode – it started with a conversation with Louise Gardner – aka – my ACT Auntie and your ACT Auntie – where we were …
Season 3 Episode 26
Or...All about Organisational Flexibility.
I’m starting with a quote from Walt Whitman today –
“I am large, I contain …
Season 3 Episode 25
Today's episode is part 1 of my conversation with Dr Annie Gascoyne. Annie’s PhD research explored psychological flexibility AND …